I will help you navigate your own personal growth towards your truest self.
Services
Online Conscious Parenting
Life Coaching
Therapeutic Art Sessions
All session can be done individually or as a couple/family, either in person or as a virtual session.
Online Conscious Parenting
What about Conscious Parenting? We all want the best for our children. During our sessions I can guide you through a few simple ways to
RELEASE expectations towards yourself as a parent and towards your child/children
CONNECT to yourself - both to your inner child and your actual child/children
CHANGE learn to recognise and break old habits and patterns and change the course of the relationship with yourself and others, your child/children including
EMBRACE all what is.
Simple, yet not always easy right?
Parenting is perhaps one of the most beautiful yet difficult things we have to go through in our lives. It requires a great deal of attunement - both to ourselves and our children.
Unfortunately that does not always come natural, or in some cases - attunement was once present, but due to different circumstances connection was lost.
Being a mom of two beautiful souls, I believe children have such an important role not only in our lives, but also in humanity. Raising free, conscious children is a key to happy life.
As a mother, i allow myself to see the world thru their eyes - it is so beautiful and free, full of love and playfulness! But I also understand my role as a parent and caregiver - I am here to provide them a safe environment, to allow them to experience and express all, and not to suppress and/or undermine them and their emotions.
My goal and motivation is to help you see and understand the importance of it. To plant a seed and create the right conditions for it to grow and blossom, and to help you build a strong, loving relationship with your children.
I invite you to a journey of discovery!
Let's RE- discover how it feels to be a child again and HOW - and WHY - this plays such a big and important role in conscious parenting.
Life Coaching
Are you going through challenging times and you need a helping hand?
I'm here for YOU! I'm able to hold a safe, non-judgmental space where TOGETHER we will be able to dive deep, explore your inner terrain and navigate through it.
Your inner voyage!
Do you feel like you’re barely surviving, when instead you should be thriving?
I can help you overcome challenges and achieve personal goals through approach that builds your inner strength.
Don’t think twice when it comes to your wellbeing.
I have completed over 90 hours training in the Compassionate Inquiry ( C.I. ) Short Course for Coaches , with facilitation. This C. I. short course was developed by Dr. Gabor Maté and Sat Dharam Kaur ND and was facilitated by Luke Sniewski and Priya Duggal.
Tell me your struggles so I can be there for you and help you take control of your life back.
Therapeutic Art Sessions ( coming soon )
As an artist myself (I have a degree in Art), I see a great depth in usage of art in any form (visual arts, music, dance etc). Art has always been part of my journey and it has helped me a lot, especially during my adolescence and youth.
I am confident to include art in my practice when possible and/or relevant - as a tool of self discovery, expression and healing.
Using art as a tool of expression and healing!
This can be especially helpful when working with children and/or people who have difficulties to freely express their emotions.
I hope soon i will be able to offer you therapeutic art sessions - online and in person (if you live in Aruba or visiting).
Start today!
I will help you navigate your own personal growth towards your truest self.
FAQs
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Whether you are going through a difficult time in your personal life, you are re-thinking your ways of parenting, feel the need to re-parent yourself or you just need someone to talk to, coaching is for anyone who would like to create a new pathways in their lives and learn to live in the present moment.
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During this 1st session we will discuss what are your goals and expectations and if my coaching approach is something you can benefit from.
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After we agree on working together you can choose to book one session at the time and “pay as you go”, a monthly package of 4 pre-paid sessions ( 1 session per week), or 3 months pre-paid package (1 session per week). To find our more about rates and packages I can offer please send me an email with your specific request.
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As soon as we agree on working together and you are ready we can look into scheduling our next session!
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Coaching sessions are ALWAYS confidential.
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I can offer you both online and in person sessions.
Please keep in mind that online sessions do require video and they cannot be recorded.
Please be aware of my time zone - Atlantic Standard Time.
Sessions in person are only available for those who are in Aruba.
Are you living abroad and interested in traveling to Aruba to meet in person and incorporate a few self care vacation days - amazing! If this is the case please let me know so we can plan together!
What I believe in?
Openness. Compassion. Tolerance. Trustworthiness.
Your inner power.
If you want to discipline your kids, make them your disciples. A disciple is someone who is not afraid of you. A disciple is someone who loves you and wants to belong to you and follow you. Discipline is the very opposite of punishment.
- Dr. Gabor Mate